A rich and creamy chocolate peanut butter protein shake in a tall glass, garnished with crushed peanuts, a drizzle of chocolate syrup, and a banana slice. The rim is coated with chocolate and crunchy sprinkles, adding an indulgent touch. In the background, cocoa powder, chocolate pieces, and banana slices emphasize the shake’s decadent yet nutritious ingredients.
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This Chocolate Peanut Butter Cup Protein Shake Tastes Like Dessert!

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If you’re anything like me, your sweet tooth doesn’t take a day off—especially when chocolate and peanut butter are involved.

So what do you do when you’re craving a chocolate peanut butter cup but want something a little healthier? You make this delicious Chocolate Peanut Butter Cup Protein Shake!

Yep, this chocolate peanut butter cup protein shake is basically the unicorn of snacks. It’s indulgent, it’s satisfying, and it’s packed with protein to keep you full and energized while satisfying your sweet tooth.

Trust me, this one’s a game-changer. 😉

Why You’ll Love It

  • Tastes Like Dessert: Like a Reese’s peanut butter cup in smoothie form. 😋
  • High in Protein: Fuels your body and keeps you full.
  • Creamy & Satisfying: Thick, chocolatey, and smooth.
  • Naturally Sweetened: No need for artificial sugars.
  • Quick & Easy: Just blend and enjoy—ready in 5 minutes.

How to Make It

I love making this shake! And I think this Chocolate Peanut Butter Cup Protein Shake is about to become your new favorite treat too. It’s thick, creamy, and packed with flavor—plus, it blends up in just a few minutes. This recipe makes one large serving or two smaller portions.

Ingredients

  • 1 scoop chocolate protein powder
  • 1 frozen banana (for creaminess and natural sweetness)
  • 1 tablespoon unsweetened cocoa powder (for extra chocolatey goodness)
  • 1 tablespoon natural peanut butter (or powdered peanut butter for fewer calories)
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1-2 pitted Medjool dates (optional, for added fiber and extra natural sweetness)
  • ½ teaspoon vanilla extract (optional, for extra flavor)
  • ½ cup Greek yogurt (optional, for extra protein and creaminess)
  • Ice cubes (optional, for a thicker texture)

Optional Toppings & Garnishes

  • A drizzle of sugar-free chocolate syrup
  • A sprinkle of crushed peanuts
  • A few dark chocolate chips or cacao nibs
  • A dollop of sugar-free whipped cream
A close-up shot of a hand holding a spoonful of creamy peanut butter, pouring it into a blender filled with milk, cocoa powder, and sliced bananas. The ingredients are about to be blended into a rich and nutritious chocolate peanut butter smoothie. The scene is set on a wooden surface, emphasizing the homemade and wholesome feel of the recipe.

Instructions

1️⃣ Blend It Up
Add protein powder, frozen banana, cocoa powder, peanut butter, almond milk, dates (if using), Greek yogurt (if using), and ice cubes (optional) to a blender. Blend until smooth and creamy.

2️⃣ Adjust Consistency
If the shake is too thick, add a splash of almond milk. If it’s too thin, add a few extra ice cubes or a frozen banana slice.

3️⃣ Serve & Enjoy
Pour into a glass, top with your favorite garnishes, and enjoy!

A tall glass of a rich chocolate peanut butter protein shake, garnished with whipped cream, drizzled with chocolate sauce, and topped with chopped peanuts and a banana slice. The rim of the glass is coated with crushed peanuts and cocoa powder, with a drizzle of chocolate elegantly dripping down the side. A metal straw is inserted, ready for sipping, while the background features scattered cocoa powder, chocolate pieces, and banana slices, adding to the indulgent and inviting presentation.

Bonus: How to Make a Chocolate-Coated Rim for Your Shake

What You’ll Need:

  • 2 tablespoons sugar-free chocolate syrup or melted dark chocolate
  • 2 tablespoons crushed peanuts or cocoa nibs (optional for extra crunch!)

Instructions
1️⃣ Prepare Your Glass
Pour the melted chocolate or syrup onto a small plate.
2️⃣ Dip the Rim
Take your serving glass and dip the rim into the chocolate, making sure it’s evenly coated.
3️⃣ Add Texture (Optional)
Immediately dip the coated rim into crushed peanuts or cocoa nibs for an extra crunchy effect.
4️⃣ Chill to Set
Place the glass in the fridge for 5-10 minutes to allow the chocolate to harden slightly before pouring in your shake.
5️⃣ Serve & Enjoy
Pour in your shake, garnish with your favorite toppings, and enjoy.

💡 Pro Tip: For an even thicker chocolate rim, dip the glass twice—letting it set in the fridge between coats.

A creamy chocolate peanut butter protein shake served in a tall glass with a chocolate and crushed peanut-coated rim. The shake is topped with whipped cream, drizzled with chocolate sauce, and garnished with chopped peanuts and a banana slice. A metal straw is inserted for sipping, while chocolate pieces, banana slices, and cocoa powder are scattered in the background, enhancing the rich and indulgent feel.

Extra Variation: Chocolate Peanut Butter Smoothie Bowl

This smoothie bowl version takes the classic chocolate peanut butter combo and makes it even more indulgent while still keeping it healthy.

Ingredients

  • 1 scoop chocolate protein powder
  • 1 frozen banana (for a thick, creamy texture)
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon natural peanut butter (or powdered peanut butter for a lighter option)
  • ½ cup unsweetened almond milk (use less for a thicker consistency)
  • ½ cup Greek yogurt (for extra creaminess and protein)
  • 1-2 pitted Medjool dates (optional, for natural sweetness)
  • ½ teaspoon vanilla extract (optional)
  • Ice cubes (optional, for an even thicker texture)

Optional Toppings

  • Granola (for crunch)
  • Sliced banana
  • Dark chocolate chips or cacao nibs
  • Crushed peanuts (for added texture)
  • A drizzle of peanut butter or sugar-free chocolate syrup
  • A sprinkle of chia seeds or flaxseeds

Instructions

1️⃣ Blend Until Thick & Creamy
In a high-speed blender, combine frozen banana, protein powder, cocoa powder, peanut butter, almond milk, Greek yogurt, and dates (if using). Blend until thick and smooth, using a spoon if needed to help move the mixture.

2️⃣ Adjust Consistency
If the mixture is too thick to blend, add a small splash of almond milk. If it’s too thin, add more frozen banana or a few extra ice cubes.

3️⃣ Pour & Top
Scoop the smoothie mixture into a bowl and top with your favorite toppings.

4️⃣ Serve Immediately
Grab a spoon and enjoy your rich, chocolatey, protein-packed smoothie bowl.

💡 Pro Tip: For an even thicker consistency, freeze the banana overnight and use as little liquid as possible when blending.

A chocolate peanut butter smoothie bowl topped with sliced bananas, dark chocolate chips, chopped peanuts, granola, and a drizzle of creamy peanut butter. The thick, rich smoothie base sits in a ceramic bowl on a wooden surface, with a spoon in the background. The toppings are neatly arranged, creating a visually appealing and indulgent yet nutritious breakfast or snack.

Other Fun Variations & Customizations

💪 Extra Protein: Add 1-2 tablespoons of unflavored collagen powder for extra protein.
🍦 Milkshake Vibes: Swap almond milk for oat milk or coconut milk for an ultra-creamy texture.
🌰 Nut-Free Option: Use sunflower seed butter instead of peanut butter.
🍯 Extra Sweetness: Blend in 1 teaspoon of honey or maple syrup if desired.
🥶 Frozen Treat: Freeze the mixture for 30 minutes for a soft-serve-like texture!

Perfect Pairings

  • A Handful of Almonds: Adds crunch and healthy fats.
  • A Banana: A quick, balanced energy boost.
  • A Granola Bar: Perfect for on-the-go snacking.
  • Rice Cakes with Peanut Butter: A light, crispy snack that pairs perfectly.
A glass of creamy chocolate peanut butter protein shake garnished with shredded chocolate and nuts, surrounded by wholesome ingredients. A plate of banana slices with a dollop of peanut butter sits nearby, along with a bowl of whole almonds and a protein bar. Fresh bananas in the background complement the nutritious and balanced setup, all arranged on a soft, neutral-toned fabric.

This Chocolate Peanut Butter Cup Protein Shake is the best of both worlds—indulgent yet nutritious, sweet yet packed with protein. Give it a try and let me know what you think—leave a comment and share how it turned out.

Cheers!

A colorful, illustrated logo for "Marvelous Mocktails," featuring a playful, vibrant design. The text is in bold, multicolored uppercase letters with a black outline, slightly tilted for a dynamic effect. To the left, there is a stylized mocktail glass filled with a pink beverage with rainbow sprinkles, topped with whipped cream, a striped straw, and a small cocktail umbrella, enhancing the fun and festive theme.

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